Food & Herbal Medicine
Dried Ginger or gān jiāng
Astragalus or huáng qí
Goji berry or gǒu qǐ zǐ
Chrysanthemum flowers or jú huā
You may already be using Chinese herbs in your diet or supplements as adaptogens or spices.
These food grade herbs come in the form of tablets, pills, powders, raw herbs and can even added to soups and stews.
When the vital components of our body need to be nourished, Chinese practitioners turn to herbal medicine.